Transform your
body into gold
I am a Body Alchemist.
Are you too?
Welcome to the fascinating world of Electrical Muscle Stimulation (EMS), a 20 minute whole-body workout method equal to an intensive 3 to 4 hour workout in the gym. EMS training is a fast and convenient way to burn fat, build muscle, lose weight, tighten your skin and tone your body.
See full list of benefits
As we want to ensure you get the best possible results, a certified EMS trainer will customize your training and guide you through the workout. Our unique approach to fitness with our state-of-the-art, FDA cleared EMS machines is designed to save you time while still achieving maximum results.
Whether you’re young or reclaiming your youth, our top-notch EMS workouts are suitable for all fitness levels and age groups. So if you’re ready to reach your fitness goals, come and experience the best and fastest way to transform your body into gold.
You’re just one step away from
achieving your fitness goals,
your dream body
and optimum health.
Session Offerings
Our sessions are either private, semi-private or small group sessions with up to three people. Private sessions at the studio and concierge service are available upon request.
Pricing
1 Year Memberships
1x Week Training | $299/month
2x Week Traing | $559/month
6 Months Memberships
1x Week Training | $325/month
2x Week Training | $599/month
Packages
5 Sessions | $399
Our Midtown Location
35 E 28th St, 2nd floor, New York, NY 10016
332.271.3907 | info@bodyalchemistnyc.com
About EMS
Electrical Muscle Stimulation, EMS
A revolutionary whole-body workout that targets all major muscle groups simultaneously. During the 20 minute EMS session electrical impulses stimulate the muscle contractions up to 85 times in a second and generate 51,000 full body contractions. EMS workout penetrates deep muscle fiber, resulting in up to 90% of activated muscle fiber compared to only 40-50% during traditional workout methods.
Fast & Effective Workouts
One 20 minute session with Electrical Muscle Stimulation is as effective as a 3 to 4 hour workout in the gym, burning up to 500 calories per session. During the EMS workout high levels of Creatine Kinase (CK), an enzyme crucial to building muscle is released in the body. This results in an exceptional workout with CK levels 10 times higher than running a marathon. The high level of Creatine Kinase remains in the body for three to four days after an EMS workout continuing to burn calories and build muscle.
Proven History, Exciting Trend
Electrical Muscle Stimulation has been used in physical therapy since the 1960’s. Dr. Yakov Kotz, a Soviet doctor, was the first to use the EMS technology to increase athletes’ muscle mass and performance for the 1976 Olympic games. It became known as a workout method in Europe in the 1980’s and since then has become a huge hit worldwide. Now EMS is trending in the US with celebrities like Madonna, Jessica Alba, Asley Graham, Chrissy Teigen and the Kardashians. It’s also being utilized by sports legends like Usain Bolt, Mike Tyson and Roger Federer to enhance their athletic performances.
The Benefits of EMS
Discover the power of Electrical Muscle Stimulation
EMS workout is widely regarded as one of the healthiest whole-body workouts available. Those benefits include:
BODY SCULPTING:
Building and maintaining muscle
Fat burning
Weight loss
Body toning
Skin tightening
Reduction of cellulite
ATHLETIC PERFORMANCE:
Maximum muscle activation
Improved blood circulation
Increased breathing efficiency
Heightened metabolic activity
Faster muscle recovery
Enhanced stamina and strength
Increased core strength
Faster recovery from injuries
Improved performance of other sport activities like golf, tennis, HIIT, weight lifting, swimming and running
WHOLE-BODY HEALTH
Higher energy levels
Relief of back pain and bodily tensions
Increased bone density
Enhanced joint mobility & stability
Improved neuromuscular coordination
Correction of muscular imbalances
Better posture
Better sleep
Reduction of inflammation
Boosted immune system
Improved overall health & fitness
EMOTIONAL HEALTH
Stress relief
Enhanced mood
WOMEN’S HEALTH
Postpartum benefits
Benefits for perimenopausal / menopausal / post menopausal women
MEN’S HEALTH
Improved sexual performance
Increased testosterone levels
AGING GRACEFULLY
Incontinence control
Osteoporosis
Arthritis
Alzheimer & dementia
Sexual dysfunction
Cardiovascular diseases
OTHER BENEFITS OF EMS
Time efficiency
EMS certified trainers
Customized workout
FDA-cleared machines
* We are not medical professionals. If you are experiencing a serious illness please consult a doctor. Not everybody experiences the same benefits and results.
Contact Us
Ready to elevate your fitness journey? Share your details with us, and we will reach out soon. We are excited to partner with you on your path to wellness and better health!
35 E 28th St 2nd floor, New York, NY 10016
332.271.3907 info@bodyalchemistnyc.com
Testimonials